21 Days of GUT Virtual Bootcamp
For 21 days, we are focusing on all things Stomach!
Digestive Health, Core Exercises, Cortisol Stress Reduction, Solar Plexus Chakra ISH, 2-4-6 pack ABS type of work. Stomach Reduction, Blasting that Belly…. and more that supports overall health and wellness!
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Yoga Undressed & Unbothered Fall Wellness Retreat
OCT 27TH – 29TH Join me for a Blissful Weekend in a beautiful home with beautiful and tranquil views. Yoga Undressed & Unbothered is centered on Self Confidence, Loving Yourself As Is… Flaws and All. We will unleash feminine energy, engage in creative workshops and have open communication about womanhood period. Release fear of self […]
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Pump N Go Biceps, Triceps & Chest Virtual Bootcamp!
Ladies, BALANCE is important! You can pump your A double S all day long, but flabby and stick like arms are not cute. Actually arms are one of the easiest body parts to sleek and tone up if you train them properly and orderly. NOT BULK UP… SLEEK AND TONE UP!
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Restoration & Reset Wellness VA Beach Retreat
Ladies, pack your bags and grab your bikini boo boo kitty because we are going on a yoga weekend retreat! Let’s restore, reset, moreover ignite that zen vibe within.
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Yoga Undressed & Unbothered “Mask”erade
Yoga Undressed & Unbothered Masquerade is BACK! This workshop is centered on Body Positivity, Confidence, Positive Self Esteem and Loving your Total Self.
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