30 Day Boss Up Booster Workout Plan

Want a workout only plan! Let’s Go Queen!

This plan is perfect for the Fitness Diva who desires direction when it comes down to the workout. We can workout all day long; however without a plan… you are basically doing something just to be doing something. Pairing different muscle groups together, reps, intensity goals, in a certain order that is specified towards your goals plus more can help you to maximize your fitness goals period!

The workouts includes cardio, home exercises, gym machines, equipment and more. You would have to tell me what you have access to and I will design from there!

Concerned about how to use gym equipment? I got you Sis! All exercises includes detailed video instruction for you to study. Plus because I am just an engaged person… I will slide in pop up audits here and there 🙂

Task check off completion is required in the mobile app. Weekly checkins are available upon request. 

This plan does not include a nutrition plan, nutrition coaching or strict accountability.  The program will start on the following Monday after purchase but not preceding 3 business days before Monday. Download of the trainerize app is required.

$199.99