Private Pole Fit Sessions

Individual Pole Fit Sessions

We will dance and pop that booty for fun; however the session is centered on fitness NOT DANCE.

We will work upper body, abs, and lower body. Basic spins, climbs and inverts are included along with isometric moves. Isometric exercises allows you to strengthen your muscles without movement.

Over time you will see an increase in upper body strength, core and enhanced confidence.

You will not learn a dance routine, but you will want to push your car home from all that new found strength!

Grab shorts… do not put on lotion and let’s get it!

60 minutes Individual Session – $85

Group Pole Fun – 75 minutes

Grab your shorts and let’s have some pole fun! Ladies, the pole fun class consists of beginner moves and dance moves that will spark the alter ego inside.

Perfect for a ladies night out or bachelorette party! No experience or level is required since we will play with beginner moves!

up to 5 Ladies – $325

6 to 9 Ladies – $540

10 Ladies Max – $650

Check out the availability!